Are we Born to Run??

Two consecutive books on running and runners life ! I am all geared up to get back to my running with more finer techniques and posture correction. “Born to run” by Christopher Mcconagull, an eye opener to know about the not very popular mexican Indian tribe called tarahumara/ Raramuri , leading a simple running life…

My choice – being a tortoise always

Lazy December- year end closure and its like even the Sun, moon and earth wants to take a short break before they start a new year. Life has become very fast, most of us are on wheels running behind kids , work and household chores and so on.. even a vacation has become too much…